June 2019
My Kitchen Garden, Free Class for Adults
Take a class which will inspire a green thumb in the kitchen. You’ll look forward to using more fresh herbs in everyday cooking. The class will make a dip, an appetizer, Panzanella, and a dessert, using essential kitchen garden herbs: dill, sage, basil, and lavender. Each student will take home the recipes PLUS a garden set of these herbs to start their own kitchen garden. Limited to 10 students, so sign up early. Instructors: Lizi Rosenberg, Donna Lee Amerman, and Laurie Klenkel. In the Brattleboro Food Co-op Cooking Classroom, Canal St. entrance. This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.
Find out more »July 2019
Using Topical Herbs in Treatment of Sports Injuries
This class is an introduction to how topical herbs can be used in the treatment of common sports injuries such as muscle, tendon and ligament sprains, and bruises and contusions. Learn how herbal poultices and liniments can be incorporated into a treatment strategy. Presenter: Stefan Grace, LAc, Graduated with a Master Degree in Classical Chinese Medicine from the National University of Natural Medicine, Portland, Oregon. Brattleboro Food Co-op Community Room, Canal St. entrance. This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.
Find out more »Free Kids Cooking Class! Kids Summer in Vermont – Hand Pies
With an abundance of colorful berries and fruits, the kids in this class will make delicious fillings for hand pies. Hand pies are made from pie crust (which the kids will roll out and cut for their pies) folded over the pie’s filling, much like a turnover. Each child can expect to make two pies. Instructor: Lizi Rosenberg, BFC Education Outreach Coordinator. Brattleboro Food Co-op Cooking Classroom, Canal St. entrance. This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.
Find out more »Chinese Medicine, A Year-Long Seasonal Attunement Journey
(FREE Class for Adults and Families) Learn to prepare for the coming season by relating what is happening in our natural world to what is happening in our bodies, minds and spirits so that we can learn how to care for ourselves with food, self-care and understanding. This class is designed with all the family in mind so that adults and kids can benefit from traditional Chinese medicine teachings. There will be tastings of seasonal nourishing foods. Facilitator: Licensed Acupuncturist Michaela Wood, L. Ac, M.Ac. DiplOM. At the Brattleboro Co-op Community Room, 7 Canal St entrance. Saturdays • 10-Noon STARTS NOV 3, 2018 2019: Feb 9, May 4, Jul 27, Sept 7 This class is free for all, but you…
Find out more »August 2019
Free Movie Screening: Secret Ingredients
This is a free community screening, with discussion and snacks. Secret Ingredients shares many powerful stories of people who regained their health after changing to an all organic diet, free of GMOs, Roundup, and other toxic pesticides. Presenter: Lori Schreier. Brattleboro Food Co-op Community Room, Canal St. entrance. Questions? Email Lori at schreierlori@aol.com. To register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop
Find out more »September 2019
Chinese Medicine, A Year-Long Seasonal Attunement Journey
(FREE Class for Adults and Families) Learn to prepare for the coming season by relating what is happening in our natural world to what is happening in our bodies, minds and spirits so that we can learn how to care for ourselves with food, self-care and understanding. This class is designed with all the family in mind so that adults and kids can benefit from traditional Chinese medicine teachings. There will be tastings of seasonal nourishing foods. Facilitator: Licensed Acupuncturist Michaela Wood, L. Ac, M.Ac. DiplOM. At the Brattleboro Co-op Community Room, 7 Canal St entrance. Saturdays • 10-Noon STARTS NOV 3, 2018 2019: Feb 9, May 4, Jul 27, Sept 7 This class is free for all, but you…
Find out more »
