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1:00 pm

Food Choice Series with Robin Matathias – Whole Food and Fiber (Class #1 of 5)

January 4 @ 1:00 pm - 3:00 pm
Brattleboro Food Co-op Cooking Classroom, 7 Canal Street
Brattleboro, VT 05301 United States
Food Choices Series

This class will focus on eating whole foods, identifying processed foods, and incorporating more fiber in the diet by making simple changes in our daily food choices. We will also read and interpret ingredient labels. (Bring in your own food labels for us to decipher!)  In the Brattleboro Food Co-op Cooking Classroom, Canal St. entrance.  This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop This is a series of classes which explores the connection between our food choices, food production systems, and their impacts on both human and environmental health. Each day we make decisions about what to eat, and this simple daily act can have profound outcomes. These classes will teach you which food choices […]

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