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Food Choice Series: Fat Facts

January 16 @ 1:00 pm - 3:30 pm

Free

On Zoom.
RSVP to Shareholder Services – Shareholders@brattleborofoodcoop.coop or 802-246-2821
They will send a zoom link out a few days prior to the online class.

Join Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College, for a series of classes exploring the connection between food choices, food production systems, and their impacts on both human and environmental health.

Jan 16 -1 – 3:30 p.m.- Fat Facts
Food Choices Series Fat Facts FoodsGet the real facts on fats: Saturated and unsaturated, cholesterol, trans fats, and omega 3’s, as well as their connections to disease. Learn how to make healthy fat choices and how to minimize the unhealthy fats. Discover why some foods contain less healthy fats today than they did in the past.

Class 3 / January 23 / Sugar

Class 4 / January 30 / Overfishing and Sea Vegetables

Class 5 / February 6 / Your Food Choices and Climate Change

Details

Date:
January 16
Time:
1:00 pm - 3:30 pm
Cost:
Free
Event Category:
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