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Vegan Cooking Class: Oil-Free Dressings and Dips

August 21, 2017 @ 6:00 pm - 8:00 pm

$3 – $5
Oil Free Dressing Dip

Whole food plant-based diet includes fat, but not oils, which are extracted from whole foods and so not considered whole. In this class participants will learn why cardiologists suggest avoiding oil in the diet, and we will prepare several different dressings and dips using such ingredients as  avocados, cashews and sesame tahini as whole food substitutes for oils.

Instructor: Marilyn Chiarello

 $5; $3 Shareholders

Location: BFC Cooking Classroom

Details

Date:
August 21, 2017
Time:
6:00 pm - 8:00 pm
Cost:
$3 – $5
Event Category:
Event Tags:
,

Venue

Brattleboro Food Co-op Cooking Classroom
2 Main Street
Brattleboro, VT 05301 United States
Phone:
802-246-2821
Website:
https://www.brattleborofoodcoop.coop

Organizer

Marilyn Chiarello