As people turn the calendar to 2022, creating or reinvigorating healthy habits could be on the to-do list. Some might try a new exercise regimen at the gym or a winter snow sport in order to get outside in the brisk cold. Others might limit dairy or maybe try out meatless Mondays. The new year can bring a new you and ultimately some fun adventures into health and wellness. In order to assist in whatever wellness regime you may undertake, our Wellness team stocks herbs, teas, multivitamins, probiotics, and a plethora of supplements you might need. One of the new botanicals that people turn to is the hemp plant, which when dried and extracted offers the cannabinoid CBD.
I want to take some time, in this season of gratitude, to thank all of the people who have taken on the challenge of bringing us at the Co-op along on the initial journey of understanding our part in our racist culture and policies. I can’t imagine how exhausting and frustrating it must be, day in and day out, to teach—often ever so gently—basic understanding on topics that our teachers have dealt with every day of their lives and have physically experienced from their ancestors’ lives.