FREE CLASS Food Choice Series: Greens

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Food Choices Series

Join Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College, for a series of classes exploring the connection between food choices, food production systems, and their impacts on both human and environmental health. If you only make one change to your diet, eat more greens!

FREE CLASS Food Choice Series: Overfishing and Sea Vegetables

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Food Choices Series

Join Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College, for a series of classes exploring the connection between food choices, food production systems, and their impacts on both human and environmental health. Learn how to make sustainable choices when it comes to fish.

FREE CLASS Food Choice Series: Sugar

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Food Choices Series

Join Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College, for a series of classes exploring the connection between food choices, food production systems, and their impacts on both human and environmental health. Learn about the history of cane sugar, and how we have become so addicted that the average American now consumes as much as 150 pounds of refined sugar each year.  Discover how to satisfy your sweet tooth with delicious and local sweeteners, as well as making substitutes for your sugary favorites.

FREE CLASS Food Choice Series: Fat Facts

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Food Choices Series

Join Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College, for a series of classes exploring the connection between food choices, food production systems, and their impacts on both human and environmental health. Get the real facts on different types of fats, learn how to make healthy choices, and taste easy ways to substitute healthy fats for unhealthy ones.

FREE CLASS Food Choice Series: Whole Food and Fiber

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Food Choices Series

Join Robin Matathias, Adjunct Professor of Environmental Studies at Keene State College, for a series of classes exploring the connection between food choices, food production systems, and their impacts on both human and environmental health. Learn how the human body acts like an ecosystem and how imbalances can make us sick.  We will also read and interpret ingredient labels. (Bring in food labels!).