CANCELLED Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Free Class for Adults: Introduction to Acupuncture Channels

|

The acupuncture channels can seem like a mysterious and esoteric aspect of Chinese Medicine. This class will offer a straight-forward overview of what the acupuncture channels are, anatomically speaking, with an opportunity to experience where these channels are in your body through some group exercises.

Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Weekly Mid-Day Meditation

|

Give up just a half an hour each week to create more peace and relaxation in your life by learning how to meditate. Vera Riley has been meditating for nearly 25 years and looks forward to sharing her knowledge with you through instruction and practice. Vera has studied different meditation types, such as Zen, with several teachers including Shinzen Young and, currently, Soryu Forall. This is free and open to everyone; come learn, meditate, and ask Vera questions about meditating. We encourage you to bring your own meditation cushion/seat/mat. Brattleboro Food Co-op Community Room, Canal St. entrance.