Weekly Mid-Day Meditation

|

Join Vera Riley as she leads a weekly meditation time to create more peace and relaxation in your life.  The gathering includes instruction, practice and q/a.  We will use chairs in our community room or bring your own. Vera encourages folks to come by, even if it’s only for a few minutes….just 5 minutes can make a difference in your day! And PS for Shareholders: you can stay for yoga, too, from 12-1pm. At the Brattleboro Food Co-op, Canal Street entrance.

Weekly Mid-Day Meditation

|

Join Vera Riley as she leads a weekly meditation time to create more peace and relaxation in your life.  The gathering includes instruction, practice and q/a.  We will use chairs in our community room or bring your own. Vera encourages folks to come by, even if it’s only for a few minutes….just 5 minutes can make a difference in your day! And PS for Shareholders: you can stay for yoga, too, from 12-1pm. At the Brattleboro Food Co-op, Canal Street entrance.

Weekly Mid-Day Meditation

|

Join Vera Riley as she leads a weekly meditation time to create more peace and relaxation in your life.  The gathering includes instruction, practice and q/a.  We will use chairs in our community room or bring your own. Vera encourages folks to come by, even if it’s only for a few minutes….just 5 minutes can make a difference in your day! And PS for Shareholders: you can stay for yoga, too, from 12-1pm. At the Brattleboro Food Co-op, Canal Street entrance.

CANCELLED Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Free Class for Adults: Introduction to Acupuncture Channels

|

The acupuncture channels can seem like a mysterious and esoteric aspect of Chinese Medicine. This class will offer a straight-forward overview of what the acupuncture channels are, anatomically speaking, with an opportunity to experience where these channels are in your body through some group exercises.

Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Weekly Mid-Day Meditation

|

Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.