What is Forest Bathing Like?

| Adult Classes, Class

My family ate a quick meal before heading out the door. We were on our way to a Full Moon Mindfulness and Nature event led by Amanda of Landkind Guide. As we drove further into rural Brattleboro, the sights and smells became more peaceful. I could already feel myself relaxing as I anticipated the evening. My wife asked me to drive faster, and I joked that it was probably the first time in 17 years that I’d received that request.

Weekly Mid-Day Meditation

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Join Vera Riley as she leads a weekly meditation time to create more peace and relaxation in your life.  The gathering includes instruction, practice and q/a.  We will use chairs in our community room or bring your own. Vera encourages folks to come by, even if it’s only for a few minutes….just 5 minutes can make a difference in your day! And PS for Shareholders: you can stay for yoga, too, from 12-1pm. At the Brattleboro Food Co-op, Canal Street entrance.

CANCELLED Weekly Mid-Day Meditation

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Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Free Class for Adults: Introduction to Acupuncture Channels

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The acupuncture channels can seem like a mysterious and esoteric aspect of Chinese Medicine. This class will offer a straight-forward overview of what the acupuncture channels are, anatomically speaking, with an opportunity to experience where these channels are in your body through some group exercises.

Weekly Mid-Day Meditation

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Join Vera Riley in the BFC Community Room for just a half hour each week to create more peace and relaxation in your life by meditating our own practice or by learning from Vera, who has been meditating for 25 years. Feel free to bring your own meditation cushion/mat. At the Brattleboro Food Co-op, Canal Street entrance.

Free Fermentation Class: Creative Ways of Preserving the Season’s Bounty

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Join Allie, from FinAllie Ferments (our May 2019 Producer of the Month), to learn how to preserve your favorite produce through fermentation. Allie loves stinky things, and with your assistance plans to stink up the Cooking Classroom with some easy, fun fermentation methods you can employ in your own kitchen to make sauerkraut, kimchi, pickles, and more. She will also guide you in thinking “outside the jar” with some creative ideas to make your ferments unique. We will taste and experience some of her own creations as well. Brattleboro Food Co-op Kitchen Classroom, Canal St. entrance.  This class is free for all, but you must register, and soon -this class fills up quickly!: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.

FREE KIDS COOKING CLASS! FUN WITH FOOD AND ART – CELEBRATION OF CREATIVITY

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Free Kids Class! Fun With Food & Art

Start the fun at the Brattleboro Museum and Art Center (BMAC) to enjoy the current art exhibit, followed by a creative art project with Linda.  See how art inspires our creativity and how food mirrors art, when you follow Lizi up to the Co-op’s Cooking Classroom where you will do just that —by making something inspirationally delicious! This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.

DATE NIGHT COOKING AT THE CO-OP: SPARKLING CIDER AND APPS COOKING CLASS

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Appetizers give us the opportunity to experiment with new flavors, and in this class, we will cook and sample some luxurious and healthy ways to prepare dinner — tapas style. Then we can all sample some of our creations with sparkling cider to celebrate Valentine’s Day. Bring a date, a bestie, or your favorite relative to this fun and foodie-fabulous evening. Brattleboro Food Co-op Cooking Classroom, Canal St. entrance.  Free, but MUST be reserved 24+ hours in advance. Space is limited.  802-246-2821 or Shareholders@BrattleboroFoodCoop.coop

Free Family Pumpkin Pie Making Class!

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Join Lizi and Donna Lee of the BFC Marketing Team to make classic, easy to prepare pumpkin pies. Every family will bake a mini pie, sample the results, and take home a free can of organic pumpkin and enough pie crust dough to make one for the coming holidays.  In the Brattleboro Food Co-op Cooking Classroom, Canal St. entrance, Saturday, December 8th, 10:00am-12pm.  This class is free for all, but you must register: 802-246-2821 or .  Everyone is welcome!